Ketepatan arah bola ditentukan dengan kedudukan bahu dankakisementarakederasanboladitentukandengandayapukulandaripada kedua-dua belah tangan dan pemindahan berat badan.
v. Bilangan guru dan bilangan murid Bilangan guru dipengaruhi oleh pengalaman guru tesebut sama ada sebagai seorang ahli sukan mahu pun Expert penasihat atau jurulatih. Bilangan guru dalam satu-satu jenis sukan dipengaruhi oleh bilangan murid yang menyertai kelab sukan tersebut.
4.three AKTIVITI MEMANASKAN BADAN i. Tujuan aktiviti memanaskan badan adalah: • meningkatkan suhu badan (faktor utama untuk meningkatkan prestasi); • meransang aktiviti sistem saraf pusat (meningkatkan fungsi transmisi saraf - kontraksi otot menjadi lebih efisyen); • mengurangkan masa reaksi ; • meningkatkan koordinasi; • mengurangkan risiko kecederaan; dan • meningkatkan tahap motivasi dan persediaan psikologi.
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Perkara yang perlu dititikberatkan adalah kedudukan bahu dan kaki serta daya tolakan dari kedua belah tangan untuk mendapat ketepatan arah dan kederasan bola.
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• Pemain B menghantar bola kedua kepada pemain A dan pemain A memukul bola kearah gol. • Pemain B mengulangi aktiviti yang dilakukan oleh Pemain A. • Pemain C mengambil peranan dengan mengumpan bola kedua kepada pemain B. • Ulang aktiviti seperti di atas tetapi ditambah dengan pemain D menghantar bola selepas pemain A memukul bola kedua. • Ulang aktiviti sehinga semua pemain dapat menguasai kemahiran yang diajar. B. Aktiviti Kemahiran
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